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Home > Food > Special Occasions > Shrove Tuesday

Pancakes

115g wholemeal flour
55g soya flour
250ml soya milk
2 tsp vegetable oil

  • Sieve the flours into a bowl. Gradually whisk in the soya milk to make a smooth sauce. Add the oil. Place in fridge for 30 minutes
  • Drop 1-3 tbs of the mixture into a frying pan containing hot oil. When one side is cooked, flip over and cook the other side.
  • Remove from pan and serve with sugar and lemon juice.
  • Other fillings include: maple syrup, chocolate sauce, soya cream, soya ice cream, stir fry vegetables drizzled with a peanut sauce, cream cheese and herbs, tofu and leeks.
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