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	We provide a wealth of free information on veganism & nutrition food & drink animal free shopping ethical and compassionate lifestyles Detailed information about vitamin B12 iodine calcium many other essential nutrients How you can help: Purchase goods from our online shop Volunteer to help with World Vegan Day - Nov 1st Look out for the vegan trademark symbol. Get in touch with your local Vegan Society contact.
•	Request a copy of our new publication "Why Vegan?" Simply send an A5 SAE to 'Why Vegan', The Vegan Society, Donald Watson House, 21 Hylton Street, Hockley, Birmingham. B18 6HJ. United Kingdom or download (624KB PDF) now
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•	Guidelines for Good Health The Vegan magazine releases important researched articles and briefings supporting a Healthy Vegan Diet. Many articles are available online through our site. Members of the International Vegetarian Union Promoting ways of living that benefits people, animals and the environment.

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