Milk Shake

Banana - Place one banana and 1/4 carton (4 1/2 fl oz/125 ml) of soya dessert in a jug and make up to 3/4 pint (430 ml) with soya milk. Whizz with a blender and serve.

Chocolate - Place 1/4 carton (4 1/2 fl oz/125 ml) of chocolate soya dessert, 1/2 cap of vanilla essence, 2 scoops of vegan chocolate ice-cream and 1-2 tsp of hot chocolate powder into a jug. Make up to 3/4 pint (430 ml) with soya milk, whizz with a blender and serve.

Coconut - Place 1/4 carton (4 1/2 fl oz/125 ml) of vanilla soya dessert, 1/2 cap of vanilla essence and 2 scoops of vegan vanilla ice-cream into a jug. Make up to 3/4 pint (430 ml) with coconut milk, whizz with a blender and serve.