Sign Up Now!
Loading...

Shrove Tuesday Recipes

Pancakes

115g wholemeal flour
55g soya flour
250ml soya milk
2 tsp vegetable oil

Sieve the flours into a bowl. Gradually whisk in the soya milk to make a smooth sauce. Add the oil. Place in fridge for 30 minutes.

Drop 1-3 tbs of the mixture into a frying pan containing hot oil. When one side is cooked, flip over and cook the other side.

Remove from pan and serve with sugar and lemon juice.

Other fillings include: maple syrup, chocolate sauce, soya cream, soya ice cream, stir fry vegetables drizzled with a peanut sauce, cream cheese and herbs, tofu and leeks.

Reg. Charity No: 279228 Company Reg. No: 1468880