Riya Lakhani

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Riya Lakhani
University of Roehampton

Reflecting on my educational experiences, from my BSc in Nutrition and Human Health and the master's degree in Clinical Nutrition I'm currently undertaking, each stage has helped me to appreciate the clinical knowledge concerning optimal health and nutritional status- a topic which I thoroughly wish to further develop whilst completing my masters this year.

My strong interest directed towards veganism stems from my upbringing as a lacto-vegetarian. As a result of undertaking my bachelors in the field of Nutrition, I was naturally inclined to learn about the health benefits of meat-free diets. This knowledge ultimately led me to learn about the benefits of adopting a vegan diet which was backed up by various scientific research. Not only does practicing veganism bring me a great deal of comfort (knowing that I am not contributing to or funding animal suffering) but various studies within the nutritional field have indicated the strong positive health effects of adopting a vegan lifestyle. In addition, I often aim to attend vegan conferences and network with like-minded vegan professionals.

Also, I am currently waiting to gain ethical approval for my masters dissertation, where I plan to incorporate the use of vegan diets. Specifically, I am interested in measuring the effects of meat reduction on weight loss parameters and gut hormones.

The knowledge I have acquired whilst I was working towards my undergraduate degree overlaps with the key foundation of interpreting nutritional status to provide nutritional requirements for various age groups. From studying various modules such as clinical nutrition and energy, obesity and homeostasis, it has prepared me to competently provide practical advice to patients, clients, and the general public. I believe that my understanding and interest in these topics form a solid foundation from which I can build the necessary skills and understanding in order to become a competent clinical nutritionist. In addition, during my final year, I carried out a participant-based dissertation focusing on health promotion. I set out to explore the effects of various dietary fibre sources on satiety and bowel functioning. Overall, my research gained positive trends- indicating a strong correlation between oral fibre intake and gastrointestinal health and was subsequently published within the proceedings of the Nutrition Society (2016).

Essentially, I am a highly enthusiastic, self-motivated, and hard working student; these qualities will allow me to persevere as a future clinical nutritionist. I have shown these qualities by completing training during my time at university (under a government funded health organisation) at Live Well Suffolk, which ultimately qualified me to become a volunteer healthcare champion. My main duty was to help deliver practical advice and guidance for people looking to lead a healthier lifestyle inside and outside of university. This position furthered my desire to help people within the community. This was a unique experience which helped me to understand the role of the health care professionals working for Live Well Suffolk within a community setting. It allowed me to not only appreciate the clinical aspects involved in their role, but also other backgrounds implemented through community interventions; health promotion and governance. This experience has provided me with a primary insight to the field in which I can truly envision myself being part of.

To help me reach my goals, in the past I have had positions of responsibility throughout my academic years. I truly find satisfaction through giving back to the community and so I have been a representative of our community's Hindu society. I have raised money for less able children in India and have personally been there to provide less fortunate children necessities like food and clothing. The experience has taught me the value of medicinal care, as many of the people were handicapped and appeared very weak. This charity work has now become an annual event which I find extremely emotionally rewarding.

 

 

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