In our nutrition and health resources, you'll find lots of tips about getting the most out of your vegan lifestyle. They've been put together by our Dietitian Emily. You can find out more about our Dietitian, including their decision to go vegan and all about their careers so far in the bio below:
You can discover the valuable work of The Vegan Society’s Nutrition Team, or find out more about The Vegan Society's Nutrition Network.
Well-planned vegan diets can support healthy living in people of all ages, a message that is supported by the British Dietetic Association.
Read more about vegan health.
If you need information about vegan catering in hospitals, check out our Catering for Everyone pages.
Nutrients
Fast facts about hitting your targets for protein, essential fats, vitamins and minerals.(Read more)
Bone health
Vegan Supplementation
Find out more about the importance of supplementation on a vegan diet. (Read more)
Medications
The Vegan Society’s Nutrition Network
The Vegan Society's Nutrition Network works to normalise vegan and plant-based diets across all public sectors. ...(Read more)
Fuelling an active lifestyle
If you are an athletic vegan striving for optimum performance, good nutrition and effective training can help you to...(Read more)
