Online Cooking Class: Oil-Free Vegan Indian Cooking & Nutrition

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» Online Cooking Class: Oil-Free Vegan Indian Cooking & Nutrition
Event Date: 
Wednesday 29 September 2021

Join nutritionist Rohini Bajekal and her mother, Dr Nitu, for a virtual pantry tour, nutrition tips and an introduction to oil-free Indian cooking that doesn’t compromise on flavour...

This interactive live class will include:

  • How to make a hearty Red Lentil Dal, her mother Dr Nitu's Green Bean Sabji, served with red rice and a dairy-free Cucumber and Mint Raita
  • How to dry roast spices for an oil-free tadka (traditional Indian seasoning for dishes), or tempering without oil
  • How to create delicious and healthy Indian dishes without oil or animal products
  • The benefits of a whole foods plant-based diet and how to prioritise legumes in your diet

For more information please visit this website.

Online cooking class
 
Wednesday 29 September 2021
6:30pm - 7:45pm
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