This immersive workshop is designed to unite our local community in the practice od cultivating peace in ourselves, for ourselves, each other and the city we serve.
Inspired by a year of community living + training, facilitator rachel butt returns home to share the beauty of mindfulness, yoga and sound bathing as a foundation for peace.
Together we will explore these practices, turning our attention inwards by inviting our minds to observe the breath, flow through gentle movement, holding postures to build stability and release any tension held in the body.
No experience needed.
Bring a mat, a blanket, an open heart + an open mind.
Tickets available here.
Fargo Village
Far Gosford Street
Coventry
CV1 5ED
Sunday 9 September 2018
