A one-day Winter Yoga Retreat in Cambridge on Saturday 30th January. Ignite the fire within – Get your body, mind & spirit ready for 2016 with this nourishing day retreat.
Includes dynamic & restorative yoga sessions, a delicious vegan lunch & treats by The Rocking Raw Chef, and access to a pretty garden.
The day includes:
- Two well-balanced dynamic yoga sessions in the morning
- Followed by two Restorative yoga sessions in the afternoon
- Yoga practice using the most exquisite essential oils to balance your emotions and help you let go of anything that no longer serves you
- Meditation and Yoga Nidra, practices to take home to help you find your inner calm
- A day where everything will be taken care of for you so you can let go and immerse yourself in taking care of your body, mind and spirit
- A goodie bag full of treats!
For more info, or to book your place, get in touch today.
**Early bird offer £65 if booked by 31 December, £75 after that.
Hartington Grove Meeting House Hartington Grove Cambridge CB1 7UB Saturday 30 January 2016 10.30am - 5pm