The session will enable both health professionals and individuals to have more confidence in the poorly understood area of food allergy and intolerance. Healthcare professionals and individuals who have allergies or intolerances will be provided with practical information on the differences between allergy and intolerance, the common food triggers, and managing these whilst being able to maintain good nutritional health on a plant based diet.

Join plant-based chef, Sareta Puri, for a whistle-stop tour of popular Indian snacks and street food and learn how to make healthier versions of classic dishes inspired by her Indian heritage and travels across India...

The class will include:

Dementia, including Alzheimer's disease, is now the leading cause of death in the UK. Participants will learn about the relationship between lifestyle, genes and Alzheimer’s disease. We will review the profound impact of a healthy plant-based lifestyle on maintaining healthy cognition and prevention of neurodegenerative diseases. We will also discuss the importance of a community-based approach to brain health and translation of the latest science of prevention in communities.

Join Jay Brave, vegan activist, broadcaster, consultant and talented cook, to learn how to make delicious rainbow vegan patties! Pattie shops have been powering Londoners for decades but now you can learn to make these tasty classic snacks yourself at home. (Don't forget to still support the pattie shops though!)

You'll learn: