Tasty steps
Continue to enjoy cakes and comfort food, curries and healthy meals - and all your favourite dishes - the vegan-friendly way. Find more ideas and support our work with recipe books in our shop. Try Cooking Vegan by dietitian Vesanto Melina and chef Joseph Forest for full, nutritionally analysed recipes for people of all ages.
Don't forget to head over to our blog where we often feature recipe bloggers. Featured articles include how to throw an impressive dinner party for non-vegans and more.
We also have a helpful list of sandwich and wrap filling ideas.
Publishing recipes in newspapers and magazines
Please note all the recipes in this section are copyrighted by their authors. There are very few recipes that The Vegan Society owns itself, but we have been lucky to receive permissions of some authors to share their recipes.
If you're a journalist and would like to use some of the recipes below in your publication, please email media[at]vegansociety[dot]com with links to the recipe(s) you'd like to use, and we'll check that we have permission to share them. If not, we will be able to offer an alternative and provide you with high resolution images.
Submit a recipe
To submit a recipe for publishing on our website go to our recipe submission form, all recipes are subject to review before being published.
Find a recipe
Mango cake
This sneaky cake looks like a plain old sponge cake until you bite into it and discover the tropcial...(Read more)
Mapo Tofu
This is a traditional recipe from Sichuan and is also one of the most popular tofu dishes in Chinese...(Read more)
Mediterranean rice salad
A Cornish pasty generates 2.1 times more CO2e than a Mediterranean rice salad(Read more)
Melty white 'cheese'
Pour this thick, creamy sauce over steamed vegetables, baked potatoes, macaroni - or drizzle it over pizza or casseroles...(Read more)
Meringue nests with strawberries and cream
Aimee from Wallflower Kitchen shows you how to use aquafaba – the water from a can of chickpeas –...(Read more)
Meringues
With the magical discovery of aquafaba, vegan meringues that taste just like the real thing are everywhere. Enjoy...(Read more)
Mexican bean rice
Get all the protein with this delicious Mexican rice.(Read more)
Mexican chilaquiles with guacamole
The Vegan Society's Head of Campaigns and Policy, Louise Davies, offers her twist on a classic Mexican breakfast.(Read more)
Mexican rice
A dish that’s easy to whip up with a few cupboard essentials, making it a midweek lifesaver(Read more)
Midweek Carrot and Potato Tray Bake
Weeknight cooking doesn’t get much easier than a tray bake. You whack everything in a roasting tin and then...(Read more)
Millet and tofu cakes
Everyone - vegan and non-vegan alike - becomes tired of the same old pasta and rice dishes that we...(Read more)
Millet and vegetable risotto
You'll notice this recipe calls for pesto. You can find ready-made vegan versions in the free-from aisle of many...(Read more)
Mincemeat Baklava
Mincemeat Baklava
Makes around 20 pieces
Christmas puddings can be expensive to buy, and...(Read more)
Minestrone soup
If you make this soup nice and thick it'll be easier for little people to manage.
Ingredients
...(Read more)
Mini no-bake raspberry cheesecakes
These irresistible no-bake mini cheesecakes make a gorgeous vegan-friendly dessert, just the job for sharing with friends on a...(Read more)
Mini vegan quiches
This is a great, easy recipe that you can vary to your hearts content.(Read more)
Miso, Tahini and Tofu Ramen
This miso, tahini and tofu ramen is like a hug in a bowl. It’s one of my favourite cold...(Read more)
Mixed Vegetable Akara
This twist on the popular West African snack, Akara, is not only easy to make but...(Read more)