Lentil soup

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» Lentil soup

Part of the human diet since the Stone Age and one of the first crops to be domesticated, the variety of lentil-based dishes available today is staggering. Like this delicious lentil soup.


  • 1/4 cup (50g) dried red lentils
  • 1 small carrot, diced
  • 1 small onion, finely chopped
  • 1 1/4 cup (280ml) soya milk
  • 1 1/4 cup (280ml) vegetable stock
  • 1/2 tsp mixed herbs
  • A little seasoning - depending on age


  1. Place all ingredients in a pan and simmer for 45 mins. Allow to cool a little, then blend.

Also good for for babies aged 10+ months.

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