A therapy focused retreat will be running at the Merkaba Community in Fundão, Portugal this October from the 23rd to the 30th.
'A Journey into Self' would be an ideal week for someone wanting to free the mind, liberate the soul and gain a deeper understanding of themself.
The retreat will include, 20 hours of group therapy, community living, free flow yoga, reiki healings and chakra balancing treatments, wholesome vegan food and trauma and tension releasing exercises.