Smoky tofu, aubergine and red pepper in tomato sauce

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» Smoky tofu, aubergine and red pepper in tomato sauce

Not sure if you like aubergines? This is a great recipe to convince you that they can be very tasty! Try this served over pasta, quinoa or simply in a bowl with some crusty bread for dipping.

Serves 2-3

Ingredients

  • 1 tbsp vegetable oil
  • 1 small garlic clove, crushed
  • 1 small onion, chopped
  • 7 oz (200g) smoked tofu, diced
  • 9 fl oz (250ml) apple juice
  • 4 tsp tomato puree
  • 3 tsp marjoram
  • 1 large aubergine, chopped
  • 1 large red pepper, chopped

Method

  1. Heat the oil in a pan and add the garlic and onion. Saute for 2-3 minutes. 
  2. Add the tofu to the pan and saute for a further 2-3 minutes. 
  3. Add the juice, puree, marjoram, aubergine and red pepper. Bring to the boil, then lower the heat and simmer for about 15 mins or until the aubergine and pepper are cooked. Add more liquid if needed.
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