Mr Organic Vegan Jambalaya

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» Mr Organic Vegan Jambalaya

This one pot rice dish is full of flavours and definitely easier to make than saying it’s name. Using a few fresh veggies, a big handful of spices and a couple of cupboard staples, it can help you create a wonder dinner in no-time.

Ingredients

  • 1.5 cup of basmati rice
  • 1 red onion chopped
  • 3 cloves of garlic, minced
  • 2 red peppers, sliced in to bite size chunks
  • 2 stalks of celery, chopped
  • 1 tin of Mr Organi Chopped Tomatoes
  • 1 tin of Mr Organic Kidney Beans
  • 2 Tsp dried oregano,
  • 1 Tsp dried basil
  • 1 Tsp turmeric
  • 1 Tsp smoked paprika
  • 2 Tbsp soy sauce or tamari
  • 1 Tsp tabasco
  • Cayanne pepper
  • 1 spring onion, cut to rings
  • (Optional) parsley, chopped

Method

  1. Cook the rice according the packaging. Set aside.
     
  2. In a large pan heat some oil and saute the red onion for about 2-3 minutes. Add the garlic and cook for another minute.
     
  3. Add the bell peppers and the celery. Cook for another 3 minutes.
     
  4. Stir in the cooked rice, the kidney beans, the chopped tomatoes, the spices, the soy sauce, and the Tabasco. Cook for about 5 minutes.
     
  5. Season with salt and cayenne pepper and stir in the green onions & parsley
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