All-Day Vegan Elevensies: Wellness Special

Feel free to drop in during the day and see what the event has to offer! There will be a mini market, engaging talks, workshops, presentations, demonstrations and delicious vegan food and drink on offer. The event will focus on nutrition, health and wellness, so also expect a variety of vegan-friendly supplements, fermented foods and drinks and vegan nutrition products. There will even be 10 minute massage boosters for the hands, arms, shoulders, neck, head and feet!

Talks, presentations and demonstrations include:

• ‘30 Days To Healthy Living’ talk given by Sophie Yule Van Day
• A demonstration by Amanda Hignett from Happy Gut, showing you how to make a range of healthy and delicious probiotic drinks including water kefir and kombucha tea
• Local business Essentially Beth will be offering a range of essential oils and associated items, tips on using and benefiting from them for your health and the opportunity to make something for yourself 

The event will be followed by a meditation session led by yoga teacher Ruth Mielek. This will held from 5:45 - 6:45pm.

To find out more information about the vegan event, visit the Facebook page. To learn more about the meditation session, click here.