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Reflecting on my educational experiences, from my BSc in Nutrition and Human Health and the master's degree in Clinical Nutrition I'm currently undertaking, each stage has helped me to appreciate the clinical knowledge concerning optimal health and nutritional status- a topic which I thoroughly wish to further develop whilst completing my masters this year.

My strong interest directed towards veganism stems from my upbringing as a lacto-vegetarian. As a result of undertaking my bachelors in the field of Nutrition, I was naturally inclined to learn about the health benefits of meat-free diets. This knowledge ultimately led me to learn about the benefits of adopting a vegan diet which was backed up by various scientific research. Not only does practicing veganism bring me a great deal of comfort (knowing that I am not contributing to or funding animal suffering) but various studies within the nutritional field have indicated the strong positive health effects of adopting a vegan lifestyle. In addition, I often aim to attend vegan conferences and network with like-minded vegan professionals.

Also, I am currently waiting to gain ethical approval for my masters dissertation, where I plan to incorporate the use of vegan diets. Specifically, I am interested in measuring the effects of meat reduction on weight loss parameters and gut hormones.

The knowledge I have acquired whilst I was working towards my undergraduate degree overlaps with the key foundation of interpreting nutritional status to provide nutritional requirements for various age groups. From studying various modules such as clinical nutrition and energy, obesity and homeostasis, it has prepared me to competently provide practical advice to patients, clients, and the general public. I believe that my understanding and interest in these topics form a solid foundation from which I can build the necessary skills and understanding in order to become a competent clinical nutritionist. In addition, during my final year, I carried out a participant-based dissertation focusing on health promotion. I set out to explore the effects of various dietary fibre sources on satiety and bowel functioning. Overall, my research gained positive trends- indicating a strong correlation between oral fibre intake and gastrointestinal health and was subsequently published within the proceedings of the Nutrition Society (2016).

Essentially, I am a highly enthusiastic, self-motivated, and hard working student; these qualities will allow me to persevere as a future clinical nutritionist. I have shown these qualities by completing training during my time at university (under a government funded health organisation) at Live Well Suffolk, which ultimately qualified me to become a volunteer healthcare champion. My main duty was to help deliver practical advice and guidance for people looking to lead a healthier lifestyle inside and outside of university. This position furthered my desire to help people within the community. This was a unique experience which helped me to understand the role of the health care professionals working for Live Well Suffolk within a community setting. It allowed me to not only appreciate the clinical aspects involved in their role, but also other backgrounds implemented through community interventions; health promotion and governance. This experience has provided me with a primary insight to the field in which I can truly envision myself being part of.

To help me reach my goals, in the past I have had positions of responsibility throughout my academic years. I truly find satisfaction through giving back to the community and so I have been a representative of our community's Hindu society. I have raised money for less able children in India and have personally been there to provide less fortunate children necessities like food and clothing. The experience has taught me the value of medicinal care, as many of the people were handicapped and appeared very weak. This charity work has now become an annual event which I find extremely emotionally rewarding.

 

 

100 fantastic stalls, world food caterers, exciting cookery demos, inspirational talks, interactive workshops, yoga and children's activities running throughout the day from 10.30am - 4.30pm at huge new venue Hampden Park, Glasgow.

Entry is £3 payable per day on the door (under 16’s free) or £15 for VIP tickets that you can book in advance from here.

For more info please visit Facebook page.

A day full of Vegan products on display/sale at Fareham’s Ferneham Hall, bringing all things vegan all under one roof, offering a great selection including cosmetics, cakes, Chocolate that tastes amazing, Snacks, Beverages, Cleaning products, clothing, and much more.    

For details please visit Facebook page 

Don't miss your chance to meet Sarah Philpott, local author of 'The Occasional Vegan' (published by Seren Books), who will be in store on the evening of Thursday 7th June for a talk and Q&A.

And yes, Sarah will be bringing some delicious vegan nibbles along for you to try.

Tickets are £3, refundable against the book on the night.

There will be 60 stalls, talks and music throughout the day. Groups such as Friends of the Earth, Campaign for Nuclear Disarmament, Sea Shepherd UK and Staffordshire Badger Conservation Group will be attending. There will be a wide variety of plant based/vegan foods available to try from vegan cheeses to cakes, pastries and chocolate. You will also find clothing, gluten free foods and ethical household products. The doors open at 11am and the event will run until 5pm, free entry.

The Wicked Healthy cookbook, by Derek Sarno and and Chad Sarno, will be released soon. Here's what to expect from the much anticipated book.  

In 2017 we launched the first phase of Vegan On The Go, which encouraged high street retailers to improve their ready-made vegan options. Take a look at our next phase!

The UK’s biggest and most popular vegan festival VegfestUK London returns to Olympia London on the weekend October 27th 28th 2018. Highlights include up to 320 stalls, 25 caterers, plus altogether 20 other featured areas such as Justice, Health, Environment, Radical Veganism, Wellbeing, Yoga, Activism, Fitness, Permaculture, Cinema, Living Raw Zone, Cookery Demos, Comedy, Kids Area, Music from 2 stages and more...

Britain's first fully vegan eco-friendly jazz mini-festival, Jazzeco features a distinguished lineup of top jazzers against the stunning backdrop of 14th century Harlington Manor. The performers include renowned British jazz diva Tina May, backed by The Frank Griffith Quintet, led by former Buddy Rich and Mel Torme sideman, Frank Griffith.

Fabulous vegan food, beer and wine stalls, and quirky craft offerings will combine to create a memorable first for the National jazz scene.

For details see website-www.manorjazz.com

Sometimes we all fancy something a little bit indulgent and delicous! Here's what we turn to when we're in the mood for scrumptious treat. 

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