Yoghurt and granola

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» Yoghurt and granola

With just a bit of advance prep, this makes an amazing quick breakfast.

Ingredientsclose up of vegan yoghurt and granola with cherries and seeds in a white bowl

  • 200 g large oats
  • 50 g flaked almonds
  • 100 g pumpkin seeds
  • 20 g chia seeds
  • 2 Granny Smith apples, peeled, cored and cut into small dice
  • 50 ml water
  • 500 g soya yoghurt
  • 200 g blueberries (these can be heated in a pan until they start to burst open for a compote)
  • 600 ml orange juice, to serve

Method

  1. In a bowl, mix together the oats, almonds, seeds, diced apple and water and let it stand for 5 minutes. Spread the oat mix onto a lined tray and bake in a preheated oven on a low heat until the oats have dried through and are toasted.
  2. Remove the oats from the oven and allow to cool. These can be put into a sealable tub at this stage and kept in a cool place for 1 week.
  3. To serve, put the soya yoghurt into bowls and top with the granola and blueberries.

Nutritional analysis per serving (1/4 recipe)

Kcal Carbs (g) Fibre (g) Protein (g) Fat (g) Saturates (g) Sugars (g) Salt (g)
587 63.3 10.6 23.1 27.4 3.7 24 0.24
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