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Nishma Shah of award-winning vegan educators & caterers Shambhu's will teach you how to make a healthy version of a Mughlai-style meal. This richly-spiced cuisine was developed in the medieval Indo-Persian cultural centres of the Mughal Empire, and was originally eaten only by the elite classes as spices were so valuable at the time. 

The class will include:

A fun Festival to promote climate change and what we can all do to make a difference, with live music, demos, storytellers, magicians and much more.

Bowl of food with LiberEat writing and Vegan Trademark Logo

The Vegan Society’s Vegan Trademark announces new partnership with LiberEat app.

New data shows the prominence of and trust for The Vegan Society has hit an all-time high, in spite of the Covid-19 pandemic.

Join Stefania Daniele, owner of renowned Gioia di Vivere Cookery School, certified organic vegan chef, cookery teacher and food therapist, to learn how to make stunning plant-based wholegrain authentic Italian pizza...

This live interactive class will include:

Join supremely talented plant based chef and TV personality, Michael Ninvalle, to learn how to make tasty carnival-style dishes packed with authentic flavours from the Caribbean...
 
This live interactive class will include:

Join Kieumy Pham Thai, a plant-based certified cookery teacher and specialist in Asian cooking and founder of social enterprise BOM PURE ASIAN FOOD to learn how to make vegan versions of the fluffy steamed bao buns enjoyed across Asia, and classic yet healthier crispy spring rolls. This is a child-friendly class so get the whole family involved!

The class will include:

Participants will understand the diversity of the South Asian diet and the three main dietary patterns found in our MASALA cohort study. They will recognise the distinction between healthy and unhealthy plant-based foods and how they are associated with future risk of developing type 2 diabetes.

For more information and to register for this event, please visit this website.

Learn how to take a detailed lifestyle medicine history and write a lifestyle medicine prescription.

Understand that physician recommendations have significant potential to influence their patients’ lifestyle behaviours.

Describe the important role of the lifestyle medicine physician to promote healthy behaviours & learn tips on how to apply the six pillars of lifestyle medicine in your daily life.

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