Vegan & Thriving Recipes

You are here

» Vegan & Thriving Recipes

Our balanced recipes contain multiple portions of fruit and vegetables. They've been designed to help you keep your saturated fat intake down and boost your intake of beneficial fibre, which is easy to do when you make room in your diet for plant foods. Recipes that have been tagged as good sources of calcium contain at least a third of a UK adult's daily requirement.

Overnight oats

We’ve spoiled you with this one … overnight oats, six ways!(Read More)

Sweet potato, butter bean and chilli soup

We recommend making a big batch of this and freezing for busy days. You won’t regret it.(Read More)

Lentil and mushroom pâté

Rich and full of flavour.(Read More)

Pineapple chana masala

Perhaps not for the pineapple-on-pizza deniers – but we think this is delicious(Read More)

Sweet potato gnocchi

Making your own gnocchi takes a bit more time but is definitely worth the extra effort(Read More)

Baked Thai-spiced vegetables

This recipe is so simple – mix, bake and enjoy(Read More)

Simple bruschetta

Try your hand at this Italian classic – perfect for a quick lunch or a shareable starter(Read More)

Boston BBQ beans

Beans on toast just got better. Serve it up for a filling breakfast or brunch(Read More)

Mexican rice

A dish that’s easy to whip up with a few cupboard essentials, making it a midweek lifesaver(Read More)

Chickpea and coriander patties

Serve with a salad or stick them in a wrap – these patties are protein-packed and versatile(Read More)

Pages

Reg. Charity No: 279228 Company Reg. No: 01468880 Copyright © 1944 - 2020 The Vegan Society