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Tasty steps

Continue to enjoy cakes and comfort food, curries and healthy meals - and all your favourite dishes - the vegan-friendly way. Find more ideas and support our work with recipe books in our shop. Try Cooking Vegan by dietitian Vesanto Melina and chef Joseph Forest for full, nutritionally analysed recipes for people of all ages.  

Don't forget to head over to our blog where we often feature recipe bloggers. Featured articles include how to throw an impressive dinner party for non-vegans and more.

We also have a helpful list of sandwich and wrap filling ideas

Publishing recipes in newspapers and magazines

Please note all the recipes in this section are copyrighted by their authors. There are very few recipes that The Vegan Society owns itself, but we have been lucky to receive permissions of some authors to share their recipes.

If you're a journalist and would like to use some of the recipes below in your publication, please email media[at]vegansociety[dot]com with links to the recipe(s) you'd like to use, and we'll check that we have permission to share them. If not, we will be able to offer an alternative and provide you with high resolution images. 

Submit a recipe

To submit a recipe for publishing on our website go to our recipe submission form, all recipes are subject to review before being published. 

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Sweetcorn chowder

This soup is decadent and creamy, yet light. Grab some chunks of baguette for dipping and you have yourself...(Read more)

circular dough cut out onto a baking tray

Taigh na Mara highland shortbread

Perfect for Hogmanay, Burns' Night, St Andrew's fact it might be time to invent a few more excuses...(Read more)

Tarka dal

Tarka dal

Chilli con carne generates 7.8 times more CO2e than tarka dal(Read more)

Thai green curry

Thai green curry

Beef kofta curry generates 3.7 times more CO2e than Thai green curry(Read more)

thai noodle salad on a plate

Thai Noodle Salad

A fresh and vibrant Thai noodle salad that’s super cheap to make and packed with healthy ingredients. Zesty, and...(Read more)

Thai roasted butternut squash and coconut soup

This delicious and warming soup will brighten up any day. Using coconut yogurt as the star ingredient this soup...(Read more)

photo of chopped and peeled sweet potato chunks

Thai sweet potato bean stew

Beans and sweet potatoes are bathed in rich coconut milk with a little heat from the jalapeno. The best...(Read more)

to'fish and chips served on a plate with peas and a wedge of lemon

To'fish (Tofu) & Chips

The crunch of the batter and the softness of the Tofoo make up a dream team.  Serve with creamy...(Read more)

Tofu and chestnut mushroom scramble

Perfect for a lazy breakfast. Preferably made while you’re in your pyjamas on a weekend(Read more)

Tofu and spinach spanakopita

This Greek-style savoury pastry is bound to win you over(Read more)

cranberry sauce on a table near candles

Tofu croquettes and cranberry sauce

If you're not already a tofu fan, this recipe could well change your mind. You won't want to save...(Read more)

Tofu curry

Serves four, easily freezable.(Read more)

close up of tofu korma

Tofu Korma

Serves 4close up of tofu korma

For the curry
...(Read more)

Tofu Pancakes with Plum Sauce

Tofu Pancakes with Plum Sauce

Perfect for a date night, this meal is sure to impress(Read more)

Scrambled tofu on toast

Tofu scramble

Okay, this does sound a bit weird if you've never tried it but trust us, it's gorgeous. Perfect served...(Read more)

Tofu tikka masala by Fearne Cotton

Super creamy due to the coconut milk yoghurt and coconut cream and full of flavour and spice.(Read more)

Tomato soup

Tomato and lentil soup

Healthy, filling and cheap.(Read more)

Tomatoes in a colander

Tomato garlic sauce

Stir this sauce through some cooked pasta for an easy mid-week supper. Or, if you're having a party, try...(Read more)

Tomato pasta

Tomato pasta

Chilli con carne generates six times as much CO2e as tomato pasta(Read more)

Tomato turmeric soup

I love the simplicity of this soup. I make it at...(Read more)


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